Challenge Yourself Every Day

I have been trying hard the past couple of weeks to challenge myself to tackle new projects and try new things. Every day, I set a few goals I will try to tackle, each goal incrementally a little harder.

In life, you have basic requirements that you must fulfill. Work (unless you’re wealthy enough not to earn money), eat and sleep. After those things have been completed (about 10-18 hours of your day) you have plenty of time to try new things. This can be anything you want it to be. The goal is to make sure the new thing is a challenge and you are unlocking a new skill. Although no skill is developed in a day, continuing to practice this idea creates a snowball effect of development. Eventually, when you look back, you’ll see the challenges you completed piled on top of each other and shake your head at the old you.

Challenging yourself every day doesn’t have to be hard. Make it something simple at first and watch the challenges get easier even when they’re incrementally getting harder.

Your Brain Doesn’t Need Permission to Succeed

Unless you were homeschooled growing up, odds are you spent at least ten years in school. For me, I spent seventeen years in the public education system (K-12 and four years of college). During those years I was trained to do things by the books and stay within the rubric. Not only did I have to follow instructions to get a good grade, I also had to show respect for my superiors and ask permission to do nearly anything. Go to the bathroom, make a comment, try a creative approach to a problem. All of this required permissions.

Even if I didn’t know it, my brain built up a permission-based mindset to think for itself. My brain wouldn’t let me deploy creative ideas or get shit done because it had to ask itself if those things were okay. A lot of times my creativity is outside social norms. Meaning, my brain had to ask permission to do these non-traditional actions and a lot of times the permission wouldn’t be granted. Thoughts like “No, that’s not realistic” or “Yeah, that’s a cool idea but you can’t actually try that,” often ran through my head.

Today, I still have problems fighting my permission-based mind. It’s hard to tear down the thoughts that have been with me for my whole life. But I do a few daily practices that help me fight my permission-needing mind.

  1. I blog daily. This habit makes me step outside my comfort zone. I also share it on social media (Facebook and sometimes Twitter) to keep me accountable and keep me from hiding from readers. This helps my mind realize I can create things from scratch and don’t need anyone’s permission.
  2. Another habit I’ve developed is writing in a journal. Both stating things I want to accomplish and things I’m gracious for. The journaling trick makes my mind focus on the steps I have taken and where I can move forward. It keeps my mind from falling into the trap of “I need someone’s permission” and helps my habits work towards cultivating the life I want.
  3. The last thing I have been doing is making my desires/goals public. I try and share what I’m up to or content I want to write with people every day. The one thing I don’t want to do is fail to follow-through. By stating these things publicly, and to stakeholders in my outcomes, I cannot hide behind my permission-based brain. I have to step forward and do it.

Although I still struggle with this, I have been fighting hard over the past couple months to keep my permission-based brain at bay. Each day I make sure I’m achieving results and reaching toward my vision of success. I don’t think I’ll ever completely destroy my permission mentality but the more things I do to fight it, the further back in my thought-process it’ll go.

Establishing a Definition

Yesterday, I wrote a pretty lenthy piece on the silent revolution coming to beuacracies, big corporations and banks. I used the word “middleman” to describe their rise to power and how they’ve maintained their power. However, that doesn’t mean all middlemen are bad or shouldn’t be around in the new economy.

I still think trusted advisors are heavily necessary in the peer-to-peer economy. From real estate agents to recruiters to marketers to handymen, lawyers, mechanics, and financial advisors. They will still have their role.

Their role is far different than the middleman who have typically derived power. Instead of using their knowledge to push regulation or to help themselves, these middlemen use their expertise to help connect peers to other peers. They are a connection within the economy, not a way of building barriers of entry.

I cannot see a world without middlemen but I can see a world where middlemen’s powers are limited to their ability to help others.

The Silent Revolution

I’m about to tell you a secret. This secret is so revolutionary that it strikes fear in the heart of the ones currently in control. The ones who have climbed the bureaucratic ladder in government, as government contractors, and big corporations. This secrets scares the daylights out of big banks too.

The secret: The future is decentralized and peer-to-peer. 

Bureaucracy, big business and “democracy” were all established as a ways of developing large swaths of people, typically formed as countries. In some ways, they were needed when they were first introduced. We needed middlemen, experts, to connect one person to another. If we wanted to sell a stock in the 1980s there was only one option. We had to find a middleman who’d buy our stock, sell it to someone wanting the stock at that price, and for their work the middleman would collect a commission.

Because of our technology limitations, a middleman was a requirement. Today, that requirement doesn’t exist. I can buy/sell stock for a few cent commission and invest in any company I want. All without interacting with anything but an app (I use Robinhood). There are also a ton of ways of buying equity in a company without even using a stock exchange (i.e. crowdfunding sites like Kickstarter, and ICOs).

Much like the means of buying stock, the middleman is disappearing from a lot of industries. No longer do you need a taxi firm to get from A to B. You can call your neighborly (peer) Uber/Lyft driver with an app. Big hotel chains face competition from peer-to-peer renting networks like AirBnB and VRBO. Banks are seeing their wire transfer fees being replaced by peer-to-peer money transfers in the form of cryptocurrency or replaced by non-traditional banking services like PayPal and Stripe. Almost every industry in the world is becoming more decentralized each and everyday.

What the big, “powerful”, bureaucracies have in common is a power derived from being middlemen. Banks have controlled money transfers for hundreds of years. During that time period, they’ve built up a ton of influence over government operations. From being a focal point of the Federal Reserve (which still hasn’t been audited) to creating thousands of regulations to increase barriers of entry (barriers of competition) for incumbent banks. The power they’ve established is threatened by a decentralized, peer-to-peer movement.

No longer will they be in control of the money. Consumers can circumvent the slow, headache-inducing issues with traditional banking. Once that happens, the money games banks currently play become unavailable to them. They also start losing money from charging overdraft and wire fees.

The same can be said for taxi owners, large hotel chains, and the big players in the currently centralized economy. That’s why they’re so scared of the peer-to-peer movement. 

No longer will they be in control. Like what Netflix did to Blockbuster, Uber is doing to taxis. Overtime, the middleman will be obsolete and the Uber movement will spread into every sector of the economy. And during this revolution, the peer-to-peer economy will boom while the bureaucractic leaders lose more and more of the power they derived as middlemen.

The secret is out. And it’s too late for the bureaucracies. The future economy relies on honest communication between the buyer and seller, no need for a third-party. The decision makers, those in control of money transfers, will be individuals eliminating the need for a centralized brain trust.

If I Could Only Listen to One Artist for the Rest of My Life It’d Be…

Ray LaMontagne.

I think I’ve blogged about this before. But there’s a great excerpt in The Talent Code by Daniel Coyne about how Ray LaMontagne became the musician he is today. Here it is:

Another example is Ray LaMontagne, a shoe-factory worker from Lewiston, Maine, who at age twenty-two had an epiphany that he should become a singer-songwriter. LaMontagne had little musical experience and less money, so he took a simple approach to learning: he bought dozens of used albums by Stephen Stills, Otis Redding, Al Green, Etta James, and Ray Charles, and holed up in his apartment. For two years. Every day he spent hours training himself by singing along to the records. LaMontagne’s friends assumed he had left town; his neighbors assumed he was either insane or had locked himself inside a musical time capsule—which, in a sense, he had. “I would sing and sing, and hurt and hurt, because I knew I wasn’t doing it right,” LaMontagne said. “It took a long time, but I finally learned to sing from the gut.” Eight years after he started, LaMontagne’s first album sold nearly half a million copies. The main reason was his soulful voice, which Rolling Stone said sounded like church, and which other listeners mistook for that of Otis Redding and Al Green. LaMontagne’s voice was a gift, it was agreed. But the real gift, perhaps, was the practice strategy he used to build that voice.

Not only am I huge fan of the singers he emulates (yes, I spend weekends listening to Bill Withers, Al Green and Otis Redding) but I also love the fact he is self trained. The amount of tenacity it took him to practice for two years, getting his vocals perfect, and performing in front of the few who rolled into a must bar is truly outstanding.

I look at LaMontagne as a role model of who I can become. At age twenty two he had the presence to change his path and become a world famous artist. If I can put two solid years of practice, and another eight years of hard work, I know the results will follow.

Ray LaMontagne is my favorite artist because he gives me hope I can become what he has become. Maybe it’s the Maine connection (I was born and raised in Maine) or maybe it’s the gritty voice that draws me to him but at the end of the day, listening to LaMontagne always leaves me believing I can become the person I want to become.

Building Up While Moving Forward

There’s a concept I’ve been kicking around in my head for a few months that involves building the person you want to become through a mechanism similar to bricklaying. Simon Sinek, and others before him, talk about two different construction workers. One person is in it to be paid and quickly gets bored of laying brick after brick after brick. The other comes alive because he can see the beautiful building that the bricks will become and he is always moving forward.

Each day, I aim to move forward, and by doing so, my actions start building my own cathedral. Instead of lamenting about life circumstances, or giving into resistance, I practice to become better every day. I tally my wins. I count my blessings. And I make sure the bricks I lay today are moving in a forward direction.

I don’t have to look back at the bricks I’ve already laid, or the bricks I’m going to lay in the future, because I know that each day that I lay bricks with a sense of dignity and a sense urgency, is a day I’m building up. I am becoming the person I want to become, brick by brick, even if I don’t always see the results.

My mood has changed from construction worker one to construction worker two. I now see the cathedral, or house, I’m turning these bricks into. I know I have a long way to go but I also know everyday I inch a bit closer. That’s what keeps me going and it’s what keeps me from looking too far into the future. I cannot accomplish anything in all of my tomorrows, I can only accomplish things during my today.

Moving forward is building up.

Tackling Resistance

Habit formation takes anywhere from a few weeks to a few months. Even if you go 30 straight days building a good habit, one off day can lead to failure. Mentally, this is from resistance. Our mind gets in the way of us getting back on track.

One thing I’ve learned from blogging is that you have to tackle resistance head on, no matter how out of kilter your habits have become. 

I spent the fourth of July weekend in the mountains. Away from civilization and away from the internet. I could’ve blogged on a notepad each day but instead I turned all of my habits off. I let myself be immersed by nature and enjoyed being around wildlife. Although I shut off my habits for the trip, I promised myself I would blog when I was back. Well, today I am back at it, tackling resistance.

Blogging Daily Changed Me

There is something so satisfying about taking the junk swirling through my head and turning it into words, sentences, paragraphs and posts. Each time I do it, I get a sense of achievement. Not because it’s good writing or an amazing topic, but because I take my thoughts and turn them into something tangible.

I’ve started personal journaling too (thanks Taylor Pearson). Every morning I write three things I’m grateful for, a thing I want to accomplish and one thing I believe. At night, I write three wins (accomplishments), one lesson I learned and how I can apply it, and one thing that’ll make my week easier. Combining blogging with this habit makes me accomplish even more.

Not only do I have to hold myself accountable to blogging daily, I also have to make sure I made three wins. Doing those four things each day will add up. As Bill Gates says “We overestimate how much we can accomplish in 10 years but underestimate how much we can accomplish in one year.”

I’m not sure the direction I’m headed, or the path I’m going to take, but I know if I accomplished four things every day, and learn from my lessons, I will be better each and every day. 

As for blogging daily, I’m about to go on a mountain camping trip for the next four days and completely disconnecting. I’ll be back next week.

Off Day? Accomplish Something

Even if you’re not at the top of your game, try accomplishing something to the best of your ability. That doesn’t mean doing something difficult, it means doing something productive and doing it well.

Today, I had a sub-par (at least for my standards) day. I didn’t feel like I accomplished anything. But I had a bunch to get off my checklist. So I tackled a smaller project that I knew would make my future self happy. I cleaned my apartment. And I didn’t just scrub for a minute or two, I completely cleaned every corner for over two hours. Each time I finished a small chore, I asked myself “is this the best I can do?” And each time the answer was “No, I can do more.” 

After two plus hours of scrubbing, spraying and wiping, my apartment looks great. My new roommate will be happy! 

Stoic Trainings

Stoicism is a trained mindset allowing one to become at peace with anything that happens in life. If one puts their best foot forward, it doesn’t matter if one wins or one loses. There’s a great cartoon of Stoics competing in track and field. The Stoics high-five each other and jump for joy after every event, even when they didn’t win. The other team is baffled, they think the Stoics are insane. But the Stoics aren’t. They’re happy they did the best they could.

Unlocking this Stoic sense of pride is easier said than done. Training yourself to be happy with any outcome is difficult. Training yourself to be your best at whatever you put your mind to is even harder. The best way you can do that is by doing stuff well even on off days. 

By doing accomplishing your goals to the best of your ability, your mind gets used to the tasks required to be great. Over time, this feeling becomes natural and every task you take on becomes something to take Stoic pride in.

You’re the Average of the 5 People You’re Around the Most

Even though you’re the average of the five people you’re around the most, that doesn’t mean you need new friends. Today, from the power of the internet, I’ve communicated with people across the globe, listened to podcasts of people from all over the world, and have read blog posts from many authors all over the world. And it’s only 7:30 am.

By reading, listening, and interacting with people all over the world, I’ve surrounded myself with thought leaders, peers, and great thinkers all from my phone. The power to improve yourself is in the hands of 2.5 billion people.

Friends of Do-ers

I have written before about having few Facebook friends. A hidden benefit of that is when I login to my account I only see posts from peers who are doing a lot of stuff. They provide me a friend group, without meeting many in person, that I could never have cultivated 5-7 years ago.

The people I follow are all striving for a better tomorrow: Growing their businesses and creating change in the world. When you surround yourself, even if only virtually, with people doing impressive stuff everyday, it’s hard not to join them. Becoming the average of the five people I follow, read, and listen to would make me a high level doer.

Not using the tools at hand, like the power of the internet, to better yourself, will keep you from becoming the person you want to become. Make some virtual do-er friends!